Recurring Dreams

A theory of threat simulation theory was proposed by Antti Revonsuo and states the biological function of dreaming is to simulate threatening events and then rehearse threatening avoidance behaviors. However, this theory has had a mixed reception. Zadra et el. found in a study on this theory that 66% of recurrent dreams contained at least one threat.

a knight sleeping at a table piled with dream symbols

Antonio de Pereda, Public domain, via Wikimedia Commons

For the most part, these threats involved danger and were aimed at the dreamer themselves. In contrast however, they also found that less than 15% of recurrent dreams involved realistic situations that could prove critical to one's survival. They also found that the dreamer usually did not succeed at fleeing the threat. These provide mixed support for the theory originally proposed by Revonsuo.

Common themes:

Difficulties with house maintenance

Teeth falling out

Discovering new rooms in a house

Losing control of a vehicle

Being unable to find a toilet

Having the ability to fly

Being held down or otherwise unable to move

Nakedness in a public place

Being held back in school or failing a test or exam you didn't know about

Losing the ability to speak

Escaping or being caught in a tornado or storm

Drowning, or otherwise not being able to breathe

Finding lost items

Unable to turn on the lights in one's house

Being with a significant other

Missing a bus, taxi, plane or train, and possibly attempting to chase it

Having to return to an old school, college, and/or workplace, due to an unfinished assignment or other unresolved issues

Being chased by an animal or murderer

One's house catching on fire

Falling from a very high place

Nuclear attack

Reliving traumatic experiences

Seeing the same person and/or persons

Certain persons promising to protect one especially from danger

Unable to flush a toilet in one's house

Anxiety over a traumatic experience

Fear of missing an event or appointment

Missing an event or appointment

People, animals, and/or objects disappearing in clear view

Visiting dead or lost relatives and/or friends

Visiting a former crush, friend, and/or enemy

Uncontrollable shaking and/or panic attack

Past and/or possible future events

Witnessing a crime

Fear of leaving the house or going to a specific place

Getting lost in one's own house or some other familiar place

Relatives and/or friends dying or disappearing

Event of a disaster

Performing the same or similar routine

Visiting the same or similar place

Desire for a specific need or craving

Sexual stimulation (sometimes)

Other forms of stimulation

Visiting or seeing recognizable people, animals, objects, buildings, etc.

Being alone

Being in a helpless situation

Text and Image from Wikipedia